About
Is anxiety negatively impacting your life? Do you have thoughts that cause stress, confusion, and fear that don't seem to go away no matter what you do? I understand that this is frustration and scary. I can help find the right interventions to use to being peace back into your life. Having a space to share your deepest worries and fear, or express concerns about daily life, is an important part of healing and growing. I specialize in treating the unwanted, intrusive thoughts and the time consuming compulsions of OCD, with ERP and ICBT. I also help those who struggle with panic attacks learn how to overcome them. Cognitive behavioral therapy, mindfulness, and mediation are also interventions I use to help uncover and transform unhelpful thoughts. Seeking therapy can be hard and uncomfortable, I get it. Taking the first step takes courage and I am proud of you for doing so! Knowing that you are the expert of your life, I'd love to walk with you on your journey to healing and finding your desired self.
Features
| Qualifications: | Webster University |
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| Academic Suffixes: | MA |
| Expertise: | Anxiety, Depression, Family Conflict, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues |
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