About
Welcome to your chapter of change! As a therapist (and most importantly human), I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you embark on those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step! Let's keep it going. View 7 Photos Our brains sometimes trick us, and our head can be a tough place to be. Together, we will use a cognitive based and reality based approach to help gain insight into your thoughts and behaviors. You will learn to work with your thoughts and anxiety, as you utilize strategies to change them. We will also spend time focusing on your strengths and goals. My ideal client is an individual who is motivated for change, and excited to embrace what therapy has to offer. My ideal populations I work best with are clients in their teens, 20's, 30's, 40's, 50's who are wanting to heal from anxiety, and increase their self-esteem. We all have the power within us to make changes, start today!
Features
| Qualifications: | West Chester University of Pennsylvania |
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| Academic Suffixes: | LPC, (PA), LPCMH, (DE) |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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