I am a licensed mental health counselor in Rhode Island. I have experience working with adolescents and adults. I take both a person-centered and solution focused approach and help individuals with many life challenges. We can work together to build skills that you can utilize in day to day life and help decrease stress, anxiety, and anger. We can work on building confidence and improving your self-esteem. I believe in treating everyone with respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I offer virtual sessions via video chat and I offer in person walk and talk therapy where we meet in the community such as a park or track and have our sessions while we walk. Walk and Talk Therapy has the added benefit of promoting physical activity, which can improve overall health and well-being. Feel free to schedule a free 15 minute phone consultation or click the link to my website to book your first appointment! Looking forward to connecting with you!
Qualifications: | Johnson & Wales |
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Academic Suffixes: | LMHC |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Grief, Obesity, Relationship Issues, Self Esteem, Stress, Weight Loss, Women |