About
I want to take a moment to thank you for being here. If you are thinking of starting therapy, then you have already accomplished the first step on your journey towards healing and growing. I am a strong believer of the power of a person and empowering people through therapy. If you are feeling as if you have exhausted all other resources and you need some extra support. Just know that I see you and that I am here to help you on your journey towards healing and embodying your most authentic self, however that may look for you right now. This is a space for you to show up as you are and I will meet you where you are at. My therapy style is holistic and I utilize a strengths-based approach, mindfulness, somatic therapy (breath work, grounding exercises, meditation, etc.) and cognitive behavioral therapy. I utilize approaches that best help me to look at my clients as a whole by incorporating the mind and body into therapeutic healing. I am committed to providing you with a safe space that is accepting, healing, and judgement-free. I believe that your life experiences are uniquely your own and you are worthy of authentically embracing and expressing all of you. I am here to support you on your journey towards your highest self. If you are ready to heal/grow, feel free to reach out to me.
Features
| Qualifications: | NC State University |
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| Academic Suffixes: | MSW, LCSWA |
| Expertise: | Anxiety, Body Positivity, Other, Coping Skills, Life Coaching, Life Transitions, Peer Relationships, Other, Relationship Issues, Self Esteem, Spirituality, Stress, Veterans, Women |
Location
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