About
Are you struggling with life's challenges in some way? Perhaps, a personal loss, a life change, your mood or self-esteem, or maybe you're struggling with processing and coping with past relationships, experiences or traumas. I offer my clients a safe space to explore and process past events and relationships which are impacting their present, and in turn make positive changes to their current and future selves and relationships. We will work together to help you recognize and resolve your internal and relational conflicts, and create and accomplish your personal goals for therapy, counseling and overall wellness. I specialize in helping teens and adults with life changes/ transitions, mood disorders, emotional regulation and stress management, self-esteem and self-confidence, relationship issues, and grief and loss. My approach is client-centered, solution-focused, strengths-based and trauma-informed. I also provide mindfulness education and meditation sessions. So often I find my clients simply want someone to listen to them. I do my best to provide an empathetic, non-judgmental and safe space for my clients to share their thoughts, worries, and concerns. Are you ready to take the first step to feeling better? Reach out today and together we will help you create and travel your personal journey to mental wellness.
Features
| Qualifications: | University of Pittsburgh |
|---|---|
| Academic Suffixes: | MA, LPC, NCC |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call