Do you notice that worry, conflict, or self-doubt are leaving you feeling exhausted, paralyzed, or overwhelmed? Or find yourself stuck in situations or patterns that no longer serve you? If past or current events are limiting your ability to fully live your life, this could be a great time to see a therapist. When you enter new territory, having a skilled companion by your side--to really listen, see your strengths, offer new tools, and be with you while you explore and heal the difficult places--can give you the clarity, courage, and confidence to effectively make the changes you want to see in your life more quickly. My collaborative approach incorporates effective therapy methods with deep listening, intuition, acceptance, and compassion. Lifespan Integration, Neurofeedback, Attachment-Focused EMDR (Eye Movement Desensitization & Reprocessing), Hypnotherapy & Ketamine-Assisted Psychotherapy are among the evidence-based methods we’ll use to help you feel better, faster. It's astonishing to see how swiftly life can improve as you use these brain- and body-based modalities to expand your understanding, develop new neural pathways, and clear the way for natural healing to occur. Because I'm with clients most of the week, the best way to reach me is via email. Please feel free to write and I'll get back to you soon!
Qualifications: | Lewis & Clark College |
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Academic Suffixes: | MA, LPC |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Infidelity, Life Transitions, Other, Narcissistic Personality, Parenting, Other, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Sports Performance, Trauma and PTSD, Women |