About
Our deepest struggles often stem from unconscious forces that subtly shape our daily lives. By creating space to bring these forces to conscious awareness, we open a pathway to intentional healing and wisdom. Through introspection and the resulting insight, we can heal and grow. Once we become aware of our unconscious thoughts and behaviors, we can develop empowering skills and techniques to navigate life with greater clarity and control. As a holistic therapist, I understand the profound interconnectedness of mind, body, and spirit. This understanding is central to my therapeutic approach, which integrates Polyvagal Theory and the principles of DBT to address each individual's unique needs. I work with diverse populations and have extensive experience with depression, anxiety, and trauma. Together, we'll create a safe and supportive space for you to explore, integrate, and take action as the co-creator of your own reality. This transformative healing journey will empower you to live a more fulfilling and authentic life. For more information visit www.gabbycaresofsouthfl.com.
Features
| Qualifications: | Barry University |
|---|---|
| Academic Suffixes: | MS, LMHC |
| Expertise: | Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Racial Identity, Self Esteem, Trauma and PTSD, Women |
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