As a therapist I desire to help people move from a life of pain and suffering to a life that is happy, healthy and fulfilling. Helping people increase their self-awareness, gain insight into their behaviors, thoughts, feelings and responses; and receiving the tools to help them face and move through life effectively. As a therapist I strive to enhance my clients flexibility in regards to making adjustments as they move through life. After all, the only way out of a challenge is to get through it. Grace, patience, and understanding. This is where your journey in therapy begins and ends alongside resilience. Life is full of challenges and I believe that our responses/ability to navigate through those challenges effectively is powerful and ultimately a reflection of our resiliency. Let me walk beside you towards a happy, healthy, and fulfilling life.
Qualifications: | University of South Alabama |
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Academic Suffixes: | MS, ALC |
Expertise: | Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Infidelity, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD |