About
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves. View 7 Photos I specialize in treating individuals and couples for anxiety, depression, grief and loss, addiction, self esteem issues, living with a chronic illness, relationship issues, domestic violence and post trauma. I use talk therapy with a CBT focused approach and utilize DBT, Mindfulness, meditation, fitness, nutrition, music therapy and spirituality. There shouldn't be any stigma when it comes to reaching out for help. The path to wellness requires utilizing social support and courageously making yourself vulnerable. Everyone can benefit from having a therapist. Think of it as having a personal life coach.
Features
| Qualifications: | Wayne State University |
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| Academic Suffixes: | LMSWC, BA |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Other, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |
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