About
Though my patients come from a variety of backgrounds, ages and lifestyles, they all have sleep problems. I help people with insomnia, chronic nightmares, perimenopausal sleep changes, restless sleep, and those who want to sleep without medication. I also help athletes who want to maximize their performance. My most successful patients want to sleep better and are willing to work for the changes they need. You can learn more about me and my practice at: https://helpmesleep.org I have decades of experience as a therapist and hundreds of hours of specialty training in sleep disorders and treatment. I am a licensed psychologist and twice board certified in Behavior Sleep Medicine. I will work with you to identify the issues behind your sleep problem, and help you learn how to make the changes needed to have healthy sleep. I'm the first to admit that I'm a sleep nerd. I thrive on learning about sleep, and taking what I learn about new treatments to use in my practice. I'm appreciative of everyone who trusts me with their sleep care and I look forward to helping you find healthy sleep.
Features
| Qualifications: | Temple University |
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| Academic Suffixes: | PhD, CBSM, DBSM |
| Expertise: | Anxiety, Body Positivity, Cancer, Other, Sleep or Insomnia, Other, Sports Performance, Veterans |
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