About
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Is addiction making your life unmanageable? Is anxiety shrinking your life into a prison of fear, robbing you of the freedom to live the life you want? Are you struggling with depression and feeling hopeless? Many of the clients I work with come to therapy feeling just like you. If you are searching for safe place to explore changing this, I can help. Therapy with me is about changing how you process and interpret what you experience. Utilizing neurologically informed and mindfulness-based cognitive behavioral approaches, I help you change how you think, feel, and behave. It is a process of creating new ways of being you and relating to others which reduces your distress and increases your wellbeing. I am continually inspired by the courage my clients display and grateful to be their therapist, offering my own unique array of training, skills, and experience in ways that most support their unique journeys toward their preferred futures. If you are ready to begin your journey of discovery and healing, please contact me for a 30 minute consultation.
Features
| Qualifications: | California Institute for Integral Studies |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Illness, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Marital and Premarital, Men |
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