About
When everything falls apart, you are not alone. With over two decades of experience, I offer evidence-based therapy that combines compassion with practical solutions. My comprehensive background in mental health, including experience in counseling education and crisis management, provides me with a deep understanding of how to support clients through both everyday challenges and significant life changes. I provide convenient and secure telehealth services, making quality mental health care accessible while maintaining the personal connection that is essential for effective therapy. My approach integrates DBT, Mindfulness Based CBT, and traditional CBT to help clients develop effective coping skills and emotional regulation strategies. I specialize in helping individuals work through anxiety, relationship challenges, and life transitions. I create a supportive, non-judgmental environment where clients can explore their challenges and work toward meaningful change. Whether you're seeking personal growth or navigating difficult life circumstances, I'm committed to helping you develop the skills and insights needed for lasting well-being.
Features
| Qualifications: | Walla Walla University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Depression, Divorce, Infidelity, Life Transitions, Other, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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