About
I am glad you are here, taking this important step toward to your mental health and emotional well-being. I will walk alongside you on the journey to alleviate suffering, let go of hurts, overcome challenges or obstacles, get unstuck, resolve issues or change patterns, and strengthen your relationships. Along the way, I will support you to become the healthiest expression and most empowered version of you, free of the weight of anxiety, depression, negative self-talk, insecurity, guilt, shame, anger, resentment, regret, grief, and more. I will support you to cultivate self-care, self-acceptance, self-compassion, and more. My approach is relational, somatic oriented, and holistic. My style is collaborative, conversational, and experiential. I provide a safe space for you to unburden. I am a witness to your journey and unfolding. I listen deeply. I mirror you. When we are seen and heard, when we are gotten and feel felt, there is greater potency for healing and transformation. I provide a free 30 minute consultation so you have an opportunity to get a sense of what our work together might look like and feel like and for me to learn about you and get a sense of how I might support you at this particular time in your life. Please reach out via email to schedule a consultation. I typically respond within 24 hours, Sunday-Thursday.
Features
| Qualifications: | LIOS at Saybrook University |
|---|---|
| Academic Suffixes: | MA, LMHC, CYT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Other, Codependency, Depression, Domestic Abuse, Eating Disorders, Grief, Life Transitions, Men |
Location
Contacts
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