About
My ideal clients are adults grappling with trauma, depression, anxiety, addiction, and self-harming behaviors. They often feel overwhelmed and dissatisfied with their current circumstances, seeking a path to healing and personal growth. Their needs include a safe, empathetic space to explore their feelings without judgment. They want effective coping strategies and tools to navigate their emotional challenges and ultimately aspire to lead more fulfilling lives. I help clients build resilience and regain control over their mental health and well-being by addressing these issues and providing tailored support. I employ a variety of therapeutic approaches tailored to your specific needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavioral Activation, and Attachment-Based therapy. I am committed to continuous learning and expanding my toolkit to better support my clients. You don’t have to navigate this journey alone. Building a trusting and positive therapeutic relationship is my priority, and I strive to create an environment where you feel safe to explore your concerns. If you think we might be a good fit, please reach out.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Depression, Other, Life Transitions, Other, Stress, Suicidal Ideation, Trauma and PTSD |
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