About
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs EMDR facilitates the processing of distressing memories and experiences, to heal from trauma, while ACT empowers individuals to embrace life's challenges and live authentically aligned with their values. By combining these approaches with personalized sessions, I create a place where clients feel understood, supupported, and equipped with the tools to thrive Your journey towards healing and personal growth deserves compassionate guidance and evidence-based support. I'm dedicated to helping you navigate life's challenges, cultivate resilience, and reclaim a sense of empowerment and well-being. Take the first step by reaching out, and together, we'll embark on a journey of healing and transformation.
Features
| Qualifications: | University of Washington Seattle |
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| Academic Suffixes: | MSW, LCSW, CDP |
| Expertise: | ADHD, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Life Transitions, Obesity, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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