About
Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems. In a society where we are constantly striving to produce and accomplish as much as possible, we often do not make time for our own well-being. I will encourage you to slow down and sort through your internal dialogue. What are your emotions telling you? In your journey of self-reflection, I will sit with you through this time of discovery. I believe in tailoring a treatment plan that is fitting to you personally and what you are going through. Healing is flexible. It looks different for everyone.
Features
| Qualifications: | Stephens College |
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| Expertise: | Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
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