About
Hi there! Welcome to my practice, SEED Services: Partners for Counseling & Wellness. We use evidence based approaches, including Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples counseling. Our therapists will tailor treatment to your specific concerns, and we specialize in working with issues related to self-criticism, shame, and the patterns of avoidance that are often associated with trauma, anxiety, depression, and problem perfectionism. We also particularly enjoy helping couples build, renew or restore their relationship with one another. View 7 Photos Our practice takes an integrated approach, incorporating attention to family and social learning histories, body-based health, and emotional experiencing. This typically includes exploring automatic patterns of thought and behavior linked to your symptoms in order to help you gain understanding, confidence, new skills and resources for change. It's not easy being imperfectly human, and it's certainly not easy to do this alone in a world full of struggle, striving and disconnection. How we approach or avoid our joy and our pain are important factors in improving our sense of safeness, strength and life-satisfaction. If we can be a partner to you in this process, please feel free to reach out to us!
Features
| Qualifications: | The College of New Jersey |
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| Academic Suffixes: | MA, LPC, NCC, ACS |
| Expertise: | Anxiety, Asperger |
Location
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