About
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue. View 7 Photos I can help them navigate their thinking and use tools such as CBT, DBT, solution-focused, and many others. As a lifelong learner, I am always learning new things. Depression and anxiety seem to be the new epidemic in this world. I want to help you develop skills to deal with uncertainty, loss, change, and situations we all face, which can sometimes feel overwhelming. I use specific tools that help you manage your thoughts in a gentle way to empower you to have compassion for yourself as you grow in strength.
Features
| Qualifications: | Texas A&M Corpus Christi |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | ADHD, Anger Management, Anxiety, Asperger |
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