About
Hi! I’m Bess Lynch, a licensed Professional Clinical Counselor and Supervisor. I specialize in working with adults who struggle with eating disorders, body image issues, anxiety, depression, relational concerns, and life transitions. My goal is to provide compassionate support to individuals navigating these challenging aspects of life. With a background in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I tailor my therapeutic approach to meet the unique needs of each client. I hope to help you foster resilience, self-compassion, and meaningful change. I practice from a Health at Every Size (HAES) lens, which emphasizes respect for body diversity and promotes overall well-being without focusing on weight. This approach ensures a safe and inclusive space for all clients, where they can explore their concerns without judgment. I believe in the power of a strong therapeutic relationship, where trust and understanding form the foundation of our work together. Side by side, we will navigate these challenges, build coping strategies, and work towards a healthier, more fulfilling life.
Features
| Academic Suffixes: | LPCC-S, EDTC |
|---|---|
| Expertise: | Anxiety, Other, Codependency, Depression, Eating Disorders, Life Transitions, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress |
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