About
Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics. View 5 Photos In therapy, you will be heard. We will work to unlock your potential and meet your needs. As we identifying and reduce the beliefs and behaviors that are holding you back you can start moving forward. Stress reduction is an important part of emotional wellness. Bentley can help you manage anxiety through the practice of meditation, Tai Chi, and Yoga. In therapy, you can expect to be seen as a full, whole person - and to get practical, holistic help on your path to personal growth and healing. Outside of the office, I am involved in the visual arts and music. I will help you tap your creativity and strengths to build a healthy sense of self. Reach out today and start your journey. I am here to help.
Features
| Qualifications: | University of Pennsylvania |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Asperger |
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