The world is full of expectations—should and should nots, and molds you may have tried to fit yourself into. If you’re feeling lost, anxious, depressed, or struggling in your relationships, it may be because your experience doesn’t align with those stories. Looking inward creates the opportunity to see yourself and your relationships through a new lens of compassion and care. Whether you’re looking for individual therapy, support in your relationship(s), or help navigating family challenges, I'm eager to uplift your inherent empathetic power and help you find greater access to your capacity for healing. My approach is trauma-informed, humanistic, and influenced by Narrative Therapy and Experiential Therapies including IFS. Together we'll collaborate on your path of healing to deepen connection with yourself and in your relationships, and find a greater sense of embodied joy I embrace an LGBTQIA+ affirming, and sex and kink positive paradigm, understanding that those in marginalized communities have faced unique challenges navigating their identity. Driven by kindness and curiosity, you will be the leader in our work of facilitating connection and honest self-representation, which is at the heart of healing.
Academic Suffixes: | MFT-LP |
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Expertise: | Anger Management, Anxiety, Codependency, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Substance Use, Transgender, Trauma and PTSD |