Your emotions are on a constant rollercoaster. Just when it seems like the ride is ending the rollercoaster starts to gain speed again. You’re quick to react to anything that bothers you. You find myself arguing and explosive to the people you care about most. Your marriage is on the verge of divorce and are constantly arguing with your children. Friendships are nonexistent. It’s hard to stay focused at work, you are being passed up for promotions, and find you’re in conflict with co-workers a lot. You’re always stressed out and feel like you are on the verge of a mental breakdown.” Sound familiar? EMDR intensive therapy is a great evidence based therapy to help you process triggers to the emotional roller coaster quicker than normal talk therapy! Once the triggers are processed, you’ll be able to think clear, feel lighter, feel more confident at your job, notice improved relationships, and feel more in control of your emotions! I provide an environment that is calm, supportive, and empathetic to meet you where you are in your life’s journey. Tackling the emotional rollercoaster may seem impossible or too overwhelming to start but together we can make it less overwhelming with making a simplified plan to focus on together to get some relief from the every day stressors.
Qualifications: | Walden University |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Borderline Personality, Coping Skills, Depression, Stress, Trauma and PTSD |