About
I have extensive experience working with adolescents and adults in navigating life and accompanying changes. Challenges such as anxiety, depression, trauma, or life transitions, are made easier when we partner together to explore those experiences in a safe and supportive environment. I support clients through use of Cognitive Behavioral Therapy and integrating modalities to provide a safe and empathetic space to explore their thoughts, emotions, and experiences. Through active listening and collaborative dialogue, I can assist you in gaining insight into challenges and identifying constructive ways to address them. If you're feeling overwhelmed, know that you're not alone. I understand how daunting it can be to take the first step towards seeking support, but reaching out is a courageous act of self-care. Whether you're grappling with anxiety, depression, or navigating life's challenges, I'm here to offer a listening ear and a compassionate heart.
Features
| Qualifications: | Lincoln University |
|---|---|
| Academic Suffixes: | LPC-S |
| Expertise: | ADHD, Adoption, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Infertility, Life Coaching, Life Transitions, Parenting, School Issues, Self Esteem, Stress |
Location
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