About
I believe that safety and authenticity are incredibly important when looking for the right counselor. I am here to help you rediscover and reconnect with yourself as you navigate life challenges and find hope. I provide trauma informed care through the lens of attachment science, utilizing EMDR and Brainspotting. Our work will include an integration of Acceptance and Commitment Therapy, Mindfulness, and Emotions-Focused Therapy for individuals to create a unique approach to the healing process. I am currently accepting new clients and am available Mondays and Wednesdays in person or via telehealth. Deciding to engage in counseling is an brave step, and often overwhelming! Feel free to reach out and request a 15 minute free phone or in person consultation session if you would like to ask questions and learn more. On my free days you might find me deep in conversation with a friend, playing my keyboard, jotting simple poetry, or reading one of the hundreds of books I can't seem to stop collecting. I can't wait to meet you!
Features
| Qualifications: | Trevecca University |
|---|---|
| Academic Suffixes: | LPC, MHSP, NCC |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Chronic Illness, Chronic Impulsivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Hoarding, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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