About
I help big-feeling high achievers resolve emotional overwhelm, so they can accomplish their ambitious goals with confidence and ease. Despite being eager about their growth, empathetic, and having a dry (alright, dark) sense of humor, when my clients come to me, they're stuck. While therapy has helped, there's a missing piece. The insights they gained in therapy aren’t translating to their real-life problems. They aren’t the confident person they want to be. They're insecure in their relationships. They’re missing out on professional opportunities. View 4 Photos My clients hold themselves to incredibly high standards because to them, rejection feels like white-hot death. Their intense emotions often lead them to act without thinking, lashing out at those they care about the most. Or shutting down and replaying the painful situation again and again, all while being their own worst critic. You’ve already done some of the heavy lifting. Now you deserve to take your personal development to the next level. If you’re ready for a shorter-term, practical approach to your goals, it would be a joy to help you go from merely coping to building a fulfilling life. Reach out to find out if DBT skills group is right for you.
Features
| Qualifications: | Eastern Washington University |
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| Academic Suffixes: | MSW |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Life Coaching, Relationship Issues, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |
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