About
Struggling with anxiety, depression, trauma ("big T or little t"), and difficult relationships, can be both wearing and demoralizing. I try to help people understand at an emotional level, not just an intellectual one. I have been called compassionate, warm and down-to-earth. I use mind-body, psychodynamic, somatic, cognitive, as well as practical approaches to a problem. I try to help a person grasp an issue or resolution in a way that resonates with them. It needs to make sense in both their head and gut, so they can start putting that understanding into real-life, practical solutions to their problems. Insight and practicality. I've been trained in psychodynamics, and am certified in Trauma Treatment. My work in schools, colleges, in-patient units, nursing homes and clinics has helped me deepen my understanding of a broad spectrum of people, and meet them wherever they're at in their lives. It's been a privilege that I consider myself lucky enough to have had. I work together with people so that they feel they're heard, and encourage them to actively participate in that process. If one or the other of us realizes that's not happening, we work together to put us back on track. When you feel ready to do so, please contact me, and we'll set up a call to begin your journey.
Features
| Qualifications: | Boston College |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD |
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