About
Hey there! I'm happy you're here seeking some extra support. I work primarily with young adults and find myself connecting strongly to those who are extra hard on themselves. This may include individuals grappling with challenges such as feelings of depression and/or anxiety, tendencies towards people-pleasing and/or perfectionism, and self-critical beliefs. I also work with a select number of teens. Additionally, many of my client's are seeking a better understanding of why they feel the way they do and who are searching for further insight into who they are in this often chaotic world. I approach therapy with the spirit of collaboration and an overwhelming sense of compassion. I see myself as someone who holds space for you to be to you, with no judgment or pressure-y expectations to be something or someone else. You are enough just as you are. Along with this, I hope we can create space for joy, "wins" and laughter as well! I’m going to take what I know and apply it to your unique personality, perspective, and needs. While I am trained in EMDR, I'm not a one-size-fits-all therapist, but rather someone who gets that no one exactly like you has ever lived before and you need and deserve an approach that reflects that. I'd love to hear from you!
Features
| Qualifications: | St. Edwards University |
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| Academic Suffixes: | MA, LPC-A |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Other, Relationship Issues, School Issues, Other, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
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