I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter. I am a queer, cis woman of mixed heritage. I am committed to practicing with an anti-racist lens and disrupting the ways dominant culture damages everyone’s mental health. I know it can be hard to ask for help and to trust a new person with our most difficult experiences, so I commend you for taking steps toward healing. I would be honored to be part of your efforts to build a life more in line with your hopes and values.
Academic Suffixes: | LCSW |
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Expertise: | Addiction, Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Elderly Persons Disorders, Grief, Infertility, Life Transitions, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |