About
Hello! I’m Autumn, a creative problem-solver looking to help you dig deep to discover a pathway to healing and growth. You have already tried a variety of ways of managing your mental health on your own. Together, let's brainstorm a new approach. It is a powerful experience to talk through your thoughts and feelings with a sounding board that is only focused on helping you. Therapy can also be a great way to build new habits, learn new skills, and set boundaries with the people in your life. Let’s get to the root of your problems and break all the “rules” trying to resolve them. My goal for us is to create a safe space for empowerment and authenticity. I want to get to know you and build a judgment-free relationship. Therapy interventions can work wonders, but only if they match up with how your brain works, how you process emotions, and experience the world around you. Through trial and error we can find what works to help you. Starting therapy can be a big decision. It’s normal to feel nervous whether it’s your first time in therapy or your tenth time. If you would like more in-depth information about me and my practice, I encourage you to visit my website. You can start the therapy process by filling out my online form, emailing, or calling me. I look forward to meeting you!
Features
| Qualifications: | MTSU |
|---|---|
| Academic Suffixes: | LPC, MHSP, MEd |
| Expertise: | ADHD, Anger Management, Anxiety, Borderline Personality, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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