About
Therapy is one of the greatest gifts we can give ourselves. Having a safe and confidential space free of judgment, bias, and "a stake in the game" affords us the opportunity to slow down, reflect, and be asked the quality questions that will move us toward a more satisfying and rewarding existence. Whether it is managing anxiety and depression, challenging the thoughts that lead to bad habits, or building skills to improve relationships, therapy offers us individualized time to create a better experience of our lives. I am a Licensed Professional Counselor offering virtual therapy to individuals and couples. I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems. Please reach out today and schedule a free 15 minute consultation. I believe finding the "right fit" is imperative and would love to explore if we would make a good team on your therapy journey!
Features
| Qualifications: | University of Phoenix |
|---|---|
| Academic Suffixes: | LPC, BC-TMH |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Narcissistic Personality, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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