“The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”― Confucius. Have you felt that anxiety, depression, or trauma are stopping you from living the life you want and deserve? I utilize evidence-based practices with clients like Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy approaches to develop more adaptive responses and cultivate lasting coping to help clients bend with the winds of life. I'm now accepting clients for both in-person and telehealth therapy, and accept many insurances. I focus on evidence-based practices like Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy approaches to develop more adaptive responses and cultivate lasting coping skills. You will notice I do not have the price for sessions posted. This is because I accept most insurances, and as such I can't give an accurate estimate of what clients out of pocket costs will be, as each insurance plan pays differently. Please feel free to reach out to me if you're interested in exploring this more.
Qualifications: | Boise State University |
---|---|
Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Autism, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Other, Life Transitions, Men |