About
I can help you sort through what might feel like a big overwhelming pile of mess - whether from unwanted emotions, too much stress, unresolved interpersonal traumas, or a nagging sense of dissatisfaction with life and just feeling stuck. These issues may manifest in a variety of ways such as anxiety, depression, burnout, self-criticism, emotional intensity, and/or relationship issues. Together we'll listen to what your pain is trying to tell you about yourself, what's really important to you, and what is and is not working in your life. This is such an important precursor to lasting change. You deserve a safe space to heal. My style is integrative and acknowledges the importance of body/mind/soul in treating underlying mental/emotional imbalances which disrupt a sense of well-being. Contact me to schedule an appointment or set up a free phone consultation to start your journey today. I am a licensed psychotherapist in Oregon (LPC), Washington (LMHC), Montana (LCPC), Texas (LPC), and New Mexico (LPCC). I am also a certified Ayurvedic Practitioner and I integrate Ayurvedic Psychology into my therapeutic approach, which also includes the philosophy of yoga.
Features
| Qualifications: | Lewis & Clark College |
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| Academic Suffixes: | MS, MA, LPC, LMHC, LPCC, LCPC |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, Other, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Other, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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