About
I need a break! How did I end up here? No one understands me, I'm anxious, I'm depressed. I'm over it! How many times have you said these exact words this week? I sure can relate-and if you can, you’re in the right place. Welcome. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize a strength-based humanistic approach to guide us...but healing doesn't happen via theory. It lies within you - your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way. You can book with me via my website, send me an email, or give me a call!. You will not walk this journey of self-discovery alone because life can be very “I’m over it” at a times . Break-ups are a beast. Anxiety is ruling the world. Depression is real. And trauma seems almost inevitable in today’s economy. Even the strongest of us need support with putting our lives back in order. Warning: I'm not the kind of therapist who nods & asks: "How do you feel about that?" And “I don’t know” is NOT an answer for me. I'm super interactive & we're gonna work to beat back your drama & trauma, stress & mess. Because if you can’t love yourself and everything you are, how are you going to love someone else? You deserve to be the best you possible.
Features
| Qualifications: | Carlow University |
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| Academic Suffixes: | MS, NCC, LPC |
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Family Conflict, Other, Life Coaching, Oppositional Defiance, Other, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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