Hello! My name is Ashton Dunphy, and I am so glad you are here! Have you been struggling with a depressed mood, low motivation, and feeling stuck in life? Maybe you are having anxiety, panic attacks, difficulty calming your nerves and feeling on edge all the time? Or maybe you are struggling within your relationship, not feeling heard by your partner, continuing to have the same argument over and over again. View 3 Photos I can assist you by offering a warm, empathetic, understanding, and safe place to begin to open up, and start working through some of these mental health struggles or relationship difficulties. I use an EFT (Emotionally Focused Therapy) approach to get to the root of the emotion you might be feeling in order to get your needs met in your relationships. I know it can be tough to open up to someone new, and maybe you have tried therapy before and you didn't find it helpful. Sometimes it is about finding the RIGHT therapist, someone that you can connect with, and really feel understood by. You can book an appointment online on my website for a intake or free consultation call!
Qualifications: | Arizona state university |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Stress |