About
Mindfulness-based counseling and Ketamine-Assisted Psychotherapy (KAP) : I support my clients through life transitions, grief, depression, anxiety, PTSD, and other emotional challenges.I utilize research-based tools to help help clients break patterns of rumination and create new neural pathways, increasing emotional regulation. I help my clients live more meaningful, connected and creative lives. I offer Ketamine-Assisted Psychotherapy (KAP) in partnership with Journey Clinical. KAP has been shown to enhance mood and increase neuroplasticity, I am certified in Brainspotting, a trauma-informed modality similar to EMDR, and I am trained in DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy). In addition to individual therapy sessions, I offer Memoir Writing Classes, LIfe Review Groups and Grief Writing Groups. Please note that my practice does not accept insurance.
Features
| Qualifications: | Adams State University |
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| Academic Suffixes: | MFA, MA, LPCC |
| Expertise: | Addiction, Anxiety, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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