About
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress. View 7 Photos I will provide a nonjudgmental environment and work to build a strong therapeutic relationship with my clients. Using a person-centered approach, I will provide clients with empathy and unconditional positive regard to help facilitate change. I will offer support, guidance, and structure so clients can discover personalized solutions. As a therapist, it is my goal to help you achieve better overall wellness. I am committed to creating a nonjudgmental therapeutic environment and helping you navigate challenges with resilience and growth. If you are struggling with your mental health, I am here to listen, support you with empathy and compassion, and help build upon your strengths.
Features
| Qualifications: | University of New England |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anxiety, Coping Skills, Depression, Grief, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Substance Use, Trauma and PTSD |
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