About
Life can be really intimidating, especially if you’re a twenty-something. You set high expectations for yourself. The pressures of work, school, friends, family, and maintaining a social life keep growing and it's becoming overwhelming. You tend to put yourself and your needs behind the needs of others. It can feel hard to say no and set boundaries with people in your life. Internally, you feel worried and overthink. You're anxious and stressed. It's uncomfortable and exhausting to feel this way. Your goal is to be happy & successful, but something keeps holding you back from living your life to the fullest. View 3 Photos As your therapist, I’m real and I’m approachable. I will meet you where you are while providing you a safe and comforting space to process those overbearing thoughts and feelings. We will work through your challenges and highlight your strengths to help you build skills, learn self-compassion, and feel happier. Regardless of your age or where you are in life, I am here to support you and help you. Check out my website, see what you think, and reach out for a free phone consultation! I offer in person services in the greater Cincinnati area and online services for OH residents. I look forward to talking with you soon!
Features
| Qualifications: | Northern Kentucky University |
|---|---|
| Academic Suffixes: | MS, LPCC |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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