About
My approach to therapy is best described with this analogy: We are on a road trip, you are driving, and I have the map. There are many routes we can take to reach our destination and we will work together to determine which route is best for your journey. The most important aspect of therapy, is feeling comfortable and safe with the therapist you have chosen to work with. I feel honored to work with each and every person whose bravery brings them to my office. My focus begins with examining the roots of a person’s history, their attachments, trauma experiences, and behavioral patterns that impact their ability to live their best life. When we understand our past - what made us who we are - we gain the personal power to make the best of our present and future. Using a holistic framework, I creatively blend expertise in trauma recovery, attachment, and mind-body therapies into my work with clients. I offer EMDR Therapy, mindfulness, Trauma-Focused Cognitive Behavior (TF-CBT), IFS , and strengths-based therapy.
Features
| Qualifications: | University of Southern California |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Adoption, Anxiety, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Veterans, Women |
Location
Contacts
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