Making the decision to engage in therapy can be a difficult one. Many times stressful life events lead us to seeking help. My goal is to help you acquire the skills you need to create the life you want, even in the midst of crisis. Authentic & Intentional Minds, PLLC welcomes adults who struggle with depression, anxiety, identity, mood disorders, relationship stressors, & adjustment to life changes. I have practiced psychotherapy and advocacy in many professional settings including medical, legal aid, criminal justice, & private practice. I have worked with individuals struggling with chemical dependency, emotional regulation, & chronic pain. I work from a person centered approach by meeting my clients where they are in life with compassion and empathy. My goal is to work collaboratively with my clients to create a safe environment to aid in evoking vulnerability & accountability. Together we will create goals that fit your life, learn skills to help regulate difficult emotions, and learn effective communicate skills to help maintain healthy and meaningful relationships.
Qualifications: | University of Texas at Austin |
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Academic Suffixes: | LCSW-S |
Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Chronic Illness, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Transgender |