About
Adulting is hard. No one prepared you for the stress, anxiety, transitions, decisions, and grief that would come along with the freedom of becoming an adult. Whether you're career-focused and struggling to reach the goals you've set for yourself, a tired parent navigating the burden of raising well-adjusted kids, or you feel like the lemonade you've been trying to make with life's lemons is just plain sour, I am confident that with a little help you can access the courage, curiosity, and compassion you already possess to tap into your authentic self and live a life worth celebrating! I offer virtual therapy in North and South Carolina, in addition to Equine Facilitated Psychotherapy exclusively through Horse and Buddy Therapeutic Riding Center in New Hill, NC. I have training in Eye Movement Desensitization Reprocessing (EMDR) therapy and use an Internal Family Systems (IFS) approach to therapy. Helping you find the truest version of yourself means knowing that you can trust that I’ll show up as my authentic self, too. Gone are the days of the “blank slate” therapist. I know that you need to trust me in order to share the deepest parts of your story. Let's work together to reveal, find peace in, and celebrate who you are!
Features
| Qualifications: | Colorado Christian University |
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| Academic Suffixes: | LCMHC, LPC |
| Expertise: | ADHD, Anxiety, Life Transitions, Parenting, Stress, Trauma and PTSD, Women |
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