Ashanti Woods


New York, New York 10011 United States

About

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better — happier, easier, fuller? If you're feeling anxious, overwhelmed and uncertain about how you're supposed to manage your relationships, career, and your life, reach out and schedule a consultation call!

I believe it shouldnʼt be so hard to live a happier, fuller, easier life and work with you to help you achieve that for your yourself. We'll get there using both somatic and cognitive based approaches, like Dance/Movement Therapy, Cognitive Processing for Trauma (CPT), Dialectical Behavioral Therapy (DBT), and Somatic Experiencing.

I am in network with Cigna and out of network with all other health insurances. If you are without insurance or have out-of-network benefits associated with your insurance plan, you'll pay $185/session. I will file insurance claims on your behalf and your insurance company will reimburse you directly based on your health insurance plan.

Features

Academic Suffixes: LCAT, BC-DMT
Expertise: ADHD, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Alzheimer

Location

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