Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better — happier, easier, fuller? If you're feeling anxious, overwhelmed and uncertain about how you're supposed to manage your relationships, career, and your life, reach out and schedule a consultation call! I believe it shouldnʼt be so hard to live a happier, fuller, easier life and work with you to help you achieve that for your yourself. We'll get there using both somatic and cognitive based approaches, like Dance/Movement Therapy, Cognitive Processing for Trauma (CPT), Dialectical Behavioral Therapy (DBT), and Somatic Experiencing. I am in network with Cigna and out of network with all other health insurances. If you are without insurance or have out-of-network benefits associated with your insurance plan, you'll pay $185/session. I will file insurance claims on your behalf and your insurance company will reimburse you directly based on your health insurance plan.
Academic Suffixes: | LCAT, BC-DMT |
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Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Alzheimer |