About
Life is a beautiful thing until one day you wake up to a nightmare. Feeling anger, anxious, betrayal, broken, defeated, loss, pain, or overwhelmed; unsure how to express your emotions or continue to live. Tired of hearing you are strong when in all actuality you feel yourself suffocating. I have been there and it is valid if you are too. A wise man once told me attack life's trials one nano second at a time and allow no one to take you out of your happy bubble. It's not the misery we face but the steps we take to overcoming those adversities to embrace your greatness. Healing is forever time to be free ReNana Your HeArt with me! I am currently providing telehealth in the state of Washington. I serve individuals ranging from teens 16-17; adults 18-64; an elderly 65 and up. Although, I have worked with a spectrum of specialties; it is my hearts desire to be a beacon of light to individuals facing; caregiver fatigue, family conflict, grief/loss, life stressors, PTSD, suicidal ideations I use various therapeutic approaches in my practice; holistic, strength, trauma base are a few. Individuals are unique and require different strategies on their journey. Using motivational interviewing will evaluate which techniques work best to empower navigation through hardships while healing. To schedule a session call Mindful Therapy Group Intake Line.
Features
| Qualifications: | Winthrop University |
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| Academic Suffixes: | LSWAIC, MHP, CCM |
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Cancer, Chronic Illness, Coping Skills, Depression, Drug Abuse, Family Conflict, Grief, Life Transitions, Medication Management, Oppositional Defiance, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans |
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