About
I am a licensed clinical social worker (LCSW) specializing in counseling individuals experiencing anxiety, depression, chronic illness & pain, trauma, & other health concerns. Other primary areas of focus are: life-transitions & adjustment, stress injuries among First Responders, sports-performance, grief & loss, end-of- life care, long-term treatment side-effects, palliative care & pain management, and carepartner stress. Furthermore, I have a Master of Public Health (MPH) which greatly enhances my skill set across a broad range of behavioral health competencies. I believe resources to help heal the mind and body intrinsically exists within all of us. My comprehensive approach to health includes – mindfulness meditation, physical exercise, holistic nutrition, and a variety of integrated behavioral health practices. My practice consists of utilizing a variety of therapeutic modalities. I draw inspiration most heavily from Acceptance & Commitment Therapy, CBT, Meaning-Centered Psychotherapy, Socratic Dialogue, and body-centered modalities to help my clients achieve improved health and well-being. When not working, I enjoy trail running, weightlifting and Nordic skiing.
Features
| Qualifications: | University of North Carolina - Chapel Hill |
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| Academic Suffixes: | MSW, MPH, LCSW |
| Expertise: | Anxiety, Behavioral Issues, Cancer, Other, Career Counseling, Chronic Illness, Chronic Pain, Other, Coping Skills, Alzheimer |
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