About
Your are worth it! Embarking on a therapeutic journey is courageous. For nearly a decade, I have enjoyed navigating mindful healing through talk therapy and mindfulness techniques. I understand that starting therapy can be a big step, and I want you to know that you are taking an important step toward better understanding yourself and improving your well-being. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and concerns. Together, we'll work to identify patterns, explore challenges, and develop strategies for coping with life’s difficulties. I work with individuals from all walks of life and have experience in helping people with depression, anxiety, relationship issues, trauma, LGBTQ+, and many more. My approach is client-centered, integrative, and rooted in mindfulness. I aim to tailor our sessions to meet your unique needs. Please feel free to schedule a free 15-minute consultation with me. Therapy is a collaborative process, and I encourage you to share openly, ask questions, and let me know if there’s anything you need along the way. Together, we can build a path toward healing and personal growth. I’m looking forward to working with you.
Features
| Qualifications: | University of the Cumberlands |
|---|---|
| Academic Suffixes: | PhD, LISW-S, LICDC |
| Expertise: | Addiction, Anxiety, Depression, Life Transitions, Self Esteem, Stress, Substance Use, Trauma and PTSD, Veterans |
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