About
Ansu specializes in concerns related to depression, anxiety, PTSD, trauma and abuse, adverse childhood experiences, multicultural and diversity, grief and loss, stress management, life transitions, attachment styles, and relationship stressors. She values aiding clients in their exploration of identity, cultural, social, and spiritual beliefs and experiences, and intergenerational trauma and how it impacts clients in the present. Ansu enjoys working primarily with adolescents and adults from diverse backgrounds, ethnicities, and walks of life. View 4 Photos Ansu utilizes Person Centered, EMDR, CBT, and DBT as treatment modalities. She strives to assist clients in identifying their goals, gaining awareness of their needs and emotions, and work towards being the version of themselves they want to be. Ansu also incorporates expressive arts, psychoeducation, and mindfulness in gaining insights for her clients. Ansu approaches counseling with genuine empathy, unconditional positive regard, and the belief that individuals have the capacity for growth and healing towards their authentic selves. She strongly supports making space for humor, acknowledging losses, celebrating wins, learning coping skills and boundaries. It's okay, not to be okay!
Features
| Academic Suffixes: | LPC |
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| Expertise: | ADHD, Anxiety, Bipolar Disorder, Chronic Illness, Codependency, Coping Skills, Depression, Dual Diagnosis, Learning Disabilities, Grief, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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