About
You're tired of struggling with self-worth, anxiety, and relationships. You have doubts holding you back from truly thriving in your life. Perhaps you feel like you're faking it. Maybe you feel disconnected from yourself or others. Maybe you feel exhausted, tired of beating yourself down and pretending everything is fine. You want a change but you don't know where to start. If you let me, I'd love to help! You are the expert in your life and my role is to assist you in exploration. I strive a warm and welcoming environment to empower you through your journey to well-being. Using a collaborative approach, I use authentic connection, humor, and open conversation to invite you to explore yourself, learning ways to support yourself through difficult times instead of beating yourself up. I work with adults struggling with trauma, anxiety, depression, self-esteem, body image, relationships, and life transitions. Together, we will work toward achieving that fulfilled and purposeful life by overcoming barriers, learning ways to cope with stressors, and healing from past hurt. I would love it if you would allow me to accompany you on this journey.
Features
| Qualifications: | Auburn University |
|---|---|
| Academic Suffixes: | MEd, NCC |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Codependency, Other, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
Location
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