About
Life can be hard. Do you find yourself feeling unsatisfied, stressed with daily demands or overcome with difficult emotions? Are you struggling with a life change or conflict and would like to delve deeper into your purpose? Perhaps you feel unfulfilled or as though something is missing. Our sense of who we are is inevitably shaped by our history which often influences current living. However adversity & unmet longings do not have to rule our lives or obstruct our joy. Challenges can be utilized as growth opportunities to help us fully thrive when we learn to integrate them in a manageable way so to experience relief from suffering. Therapy can be a safe, useful avenue to help transform self-defeating beliefs and unhelpful defense mechanisms into healthy ways of connecting, expressing emotion and navigating through life stressors in general. Attuning to the mind-body connection & enhancing self-compassion, I aim to help treat the core of your suffering so you may live with greater ease. Nearly 20 years experience and a LCSW & LMFT, with training in evidence-mindfulness-based methods to effectively address issues getting in the way of living a fulfilling, balanced life. Working from an attentive, genuine, compassionate and non-judgmental place, I am dedicated to helping you create lasting joy and ease through personal healing and growth.
Features
| Qualifications: | Univ. of Denver Graduate School of Social Work |
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| Academic Suffixes: | LCSW, LMFT |
| Expertise: | Addiction, ADHD, Adoption, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD |
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