About
We all need a little structure and support as we navigate life’s challenges. I work primarily with adult individuals and couples. I would love to help you push back against anxiety, building a life that feels big and free... or to learn how to trust yourself and gain a deep, clear sense of who you are... or to get out of your head and tune into the language of your body's own innate wisdom... or for you and your partner, to finally break free from dysfunctional patterns and regain a lost sense of connection and attunement to each other. I specialize in working with issues related to trauma, anxiety, OCD, depression, and grief. My approach is client-centered and relational; you are the expert in your life, and my job will be to help you step more confidently into that role while providing opportunities in the here-and-now for new behaviors and ways of thinking that can build lasting change. It's very important to me to create a space of safety and trust, in whatever ways and at whatever pace feels right for you. Together, we can get to know you better and empower you to move forward with confidence, clarity, and freedom, whether as an individual or couple. Please don't hesitate to reach out for a free 15-minute call.
Features
| Qualifications: | University at Buffalo School of Social Work |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Depression, Dissociative Disorders, Elderly Persons Disorders, Grief, Infidelity, Marital and Premarital, Obsessive-Compulsive (OCD), Relationship Issues, Self-Harming, Sex Therapy, Sexual Abuse, Sleep or Insomnia, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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