I am currently accepting new clients and offer early morning sessions! We all go through periods in our lives in which our goals seem out of reach. Turbulent life transitions, anxiety, and depression can leave us feeling immobilized and discouraged. These experiences can also be invitations to dig deeper, to let go of limiting beliefs and habits, and to summon what truly produces contentment, connection, and joy. My goal as a therapist is to support each client on their own unique journey toward thriving. I enjoy working with adults of all ages. My approach is client-centered and mindfulness based. You will find me to be compassionate, warm, non-judgemental, and honest. Each one of us has capacity for growth and I feel deeply humbled and privileged to support those on their healing journey. I believe strongly in the power of being heard. I am happy to offer a complimentary 15 minute phone call to discuss what brings you to therapy and to determine if we would be the best fit. Feel free to call or email. I am licensed in the states of Hawaii (4254), California (75140), Colorado (CSW.09928105), Oregon (L13404), Washington (LW61279648), Florida (TPSW1707), and Washington DC (LC200001882).
Qualifications: | San Francisco State University |
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Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Grief, Hoarding, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Transgender, Women |