About
Are you seeking a secure and impartial space to navigate your emotions? I'm Anna, and I'm here to accompany you on your path to heightened happiness, self-worth, and purpose. My approach is rooted in a strength-based perspective, empowering clients to bolster their self-worth while aligning their actions with personal values. With a blend of warmth, humor, and a lighthearted demeanor, I create an environment where clients can comfortably explore their vulnerabilities. Utilizing evidence-based methods such as ACT, IFS, CBT, and DBT, I tailor my approach to suit the unique needs of each individual. Inner child work often serves as powerful catalyst for transformation. My expertise extends to various areas including: relationship dynamics, depression, anxiety, trauma, ADHD, C-PTSD, LGBTQIA+, and 12-step sobriety maintenance. In addition to professional expertise, my personal experiences with long-term addiction recovery, grief, and loss enhance my ability to compassionately support clients through their own struggles. Outside of sessions I spend time connecting with nature, nurturing relationships, and soaking up live music for my well-being and to enrich my perspective on life.
Features
| Academic Suffixes: | MSW, LCSW |
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| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Spirituality, Stress, Substance Use, Transgender, Women |
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